About Menopause and Perimenopause

Choose a Topic:

• Hot Flashes
• Night Sweats
• Mood Swings
• Vaginal Dryness
• Fatigue
• Libido
• Weight Gain
• Anxiety
• Exercise
• Food & Nutrition
• Hair & Skin
• Bone Health

Menopause Q&A

Q: What is hormone replacement

If you are prone to allergies, you may find that your allergy symptoms are more severe or more frequent during perimenopause. The hormonal fluctuations that your body is experiencing during the menopausal transition can affect your body in

Anxiety is a common symptom of perimenopause and menopause. However researchers have only recently begun to look at the link between menopause and anxiety to understand its causes and potential new treatments during this life transition. One potential link lies in

Is depression a symptom of menopause? According to a University of Pennsylvania School of Medicine study, the answer is yes. The study tracked 231 women between the ages of 35 and 47 for symptoms of depression. None of them had ever been diagnosed with any major depression previously. Blood samples

Anxious or feeling down? Lethargic and lacking libido? Don’t worry, menopause is absolutely normal and these menopause symptoms are quite common. You might also be experiencing mood swings, anxiety and hot flashes. Although menopause can be challenging, there are ways to minimize your menopause symptoms. Increasing your physical activity is